Even though Organic Extra Virgin Coconut Oil is 90% saturated fat, it contains medium-chain fatty acids (MCFAs) that actually help in improving your health in numerous ways. Adding it to your diet can aid in fighting off diseases as well as keeping you healthy overall. You can also apply it on your body to reap its moisturizing benefits.
Here are some of the top benefits of using Organic Extra Virgin Coconut Oil.
Amazing skin and hair
Extra Virgin Coconut Oil is a great way to keep your skin hydrated and moisturized when applied on the skin, or even consumed in food. It has moisturizing and smoothing effects that help in promoting elasticity and combat wrinkles. It is also great for your hair, and leaves you with shiny and soft hair that is vibrant and rich, without being dull and frizzy.
Helps in losing weight
Extra Virgin Coconut Oil boosts and regulates your metabolism to help keep your weight under control and stay slim. It is packed with lauric acid, which helps in increasing immunity as well.
This oil is also great for heart health as it is full of healthy fats that are good for your heart, and it is also great for instant energy and enhances athletic performance. It helps in the proper functioning of the thyroid gland and keeps your moods in balance.
Coconut oil helps in reducing fungus, and other bacteria and viruses that cause illnesses. It also helps in balancing insulin output to decrease the health risks related to diabetes, and even speeds up cell regeneration, so your body will replace old cells much quicker.
Great for cooking
Using coconut oil to make food, whether it is baking, frying or cooking, is a great substitute for high fat butter and trans fat that isn’t good for you. Consuming this oil is also a great way to get Multi Chain Triglycerides or MCTs that provide various health benefits as well.
If you are looking for the best coconut oil to pick, then the Island's Miracle Organic Coconut Oil For Hair and Skin is a great choice that provides all these benefits and is filled with nutrients.