Health & Beauty

Want to stay healthy and beautiful? At We Are Champion Magazine, we publish and upload articles that are related to the well being of your skin, health and inner peace.
In this section you will be able to find motivating fitness moves, delectable recipes and important tips and tools from professionals to help you on your journey to a new and healthy you! Also read about amazing products, do’s and don’ts for healthy skin and skin regimens that will help you look fabulous.
Delivered with the flair of an expert and explained with an attitude of fun, our Health and Fitness section will help you stay happy and healthy!

How To Prevent Skin Redness?
Redness of skin is something everyone suffers from, especially if your skin is sensitive. While not always itchy or uncomfortable skin redness on the face can cause you to fret and find a million ways to hide it.Everyone has different reasons for skin redness and you should observe what irritates your skin and what benefits it. Here are a few preventative measures for you to keep the redness at ba...
3 Breakfast Rules For A Fit You
As we all know, breakfast is the most important meal of the day and it is always recommended to eat more at the beginning of the day than at the end. The food that you consume in the morning fuels you through the day and keeps your energy up.But you have to be careful of what you eat, especially if you are trying to maintain your weight. Here are a few things to consider when you enjoy the first m...
4 Things To Know About 
Face Oils
Many people are skeptical about the tiny bottles of facial oils that are sold by almost every known cosmetic brand. What people don’t know is that facial oils are actually more beneficial for the skin than creams and moisturizers!Read about the facts that may help you choose the right product for your skin:1. Protection from free radicalsMost of the botanical facial oils like argan and passion fru...
The Health Benefits Of Pomegranate
Pomegranate is not just a great tasting fruit, but is also full of nutrients that are vital for our body and good health. There are many reasons why the consumption of the fruit or its juice can help keep certain diseases at bay and help in maintain overall good health!1. Averts heart diseasesEven one glass of pomegranate juice has a lot of antioxidants and polyphenols that are rich in dietary fib...
Best Remedies For Dry Lips
There are many reasons for our lips to become dry, with the most common being the fact that they are in close proximity to our tongue. The constant touching of our tongue to our lips causes them to become dry because of the two compounds present in our saliva.Amylase and maltase are digestive enzymes that create skin dryness and remove the sensitive skin of our lips, leaving them bared to dry air....
4 Steps To Reverse Sun Damage
You might be a pro at avoiding sun damage now with all your sunscreen products, but what about the damage already caused in your youth when you thought the sun could do no harm? Unfortunately, sun damage is not just skin deep but also affects the actual DNA of your skin cells and causes lines, wrinkles, discoloration, and even cancer.You need to take extra care to reverse this sun damage. Make sur...
3 Facial Treatments For Great Looking Skin
Which woman doesn’t like going to the spa and getting facial treatments done? But due to the high cost of beauty and spa treatments, it is not possible for everyone to spend hundreds of dollars on every visit. Visiting the spa also means taking out at least 2 to 3 hours in the day for the procedure to be done.Instead of being bothered by these details, why not just get the spa to your house and sa...
What is the best acne treatment for you?
Acne treatment comes in as a form of lotion, soap, cream or pad; or drugs that people take in. The speed and effectiveness of the acne removal depend on the concentration of the medicine. Now, you may want to ask what is the best acne treatment is. Before that question is answered, know first what those medicines for acne are and then judge them according to their effectiveness.Mild Acne solutionT...
Lower your Cholesterol without Medication
Many people have developed the habit of believing that every one of their medical problems has to be solved by taking another pill.  However you can easily lower your cholesterol without resorting to prescription medications by following some easy steps that will not only lower your cholesterol but will also help you improve your overall health.The main problem with resorting to medications to fix...
5 under 100-calorie snacks to keep you healthy between meal
Maintaining a healthy diet is not easy, especially when there are so many yummy things that you can eat. For most people eating healthy means boring and bland food. But this isn’t true!If you can control your hunger pangs and stay away from completely fatty foods, there are a few things you can do to spice up your daily food routine. While following you diet plan, here are 5 of the easiest and tas...

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